PROFILE

Profile

Join date: Mar 27, 2020

About

Delia is a transformational coach, artist, movement motivator, and teacher. With her gifts of deep, somatic listening, her eye for the extraordinary, and her experience in collaborative ways of knowing, Delia has mid-wifed many miraculous worlds into being. Whether through her artistic career which began as a teenage actor and evolved into a 30-year career as a dancer and choreographer or her lifelong practice and mastery of Contact Improvisation*, or her 20 years as a yoga teacher, Delia’s powers of attunement have blossomed into unparalleled proportions.

And now, as a women-centered transformational coach, she turns her artistry towards you – to collaborate with you, to inspire the insights, creativity, and ingenuity that you and only you were born to express, contribute and create with your life energy. So that you can transform the places you’ve been stuck, lost, and losing traction in your life into opportunities for growth – and become the living, breathing, work of art you were born to be.

* a dance of attention and physics that is collaboratively generated from a moment-to-moment exchange between two or more bodies.

Posts (12)

Dec 9, 2025 ∙ 8 min

Braided Lives: A Love Letter to a Lineage in Motion

By Delia Brett About five years ago, I did what, to me at the time, was unthinkable: I let go. When I surrendered to that radical free fall, I learned to stand in the grief and joy of the unravelling, in the discomfort of not knowing, and to feel a greater current of trust, faith, and intuition move through my life. Over the years—through teachers, practices, and 3½ years of coaching work—I’ve come to see myself not through the lens of a 20-year-old’s longing, but as a soul on a lifelong...

Oct 12, 2025 ∙ 5 min

The End of The Driveway

Photo by Leon Macapagal | Design by Delia Brett This story is a reflection on memory and meaning — not a statement of blame or injury. My family and mentors offered great love and support; the feelings described here belong to an inner journey of learning how to walk my own path. I can still see myself there — a small girl, maybe five or six — sitting stubbornly at the end of the driveway. I had a little red rucksack, tied to a stick like the hobo in a storybook. I’d filled it with a few...

Jul 26, 2025 ∙ 4 min

The Body Listens: On Contact Dance, Voice, and the Resonance of Being

Photo of Isabelle Kirouac and Delia Brett by Willoughby Arévalo | Design by Delia Brett The Reciprocity of Sensation and Being To touch is to be touched. To see is to be seen. To move is to be moved. To hear is to be entered. To speak is to extend ourselves outward—to touch the world with our breath. We are built from the same minerals as the inanimate rock. When we kick a rock down the path, the bones of our feet and legs – our mineral body – are meeting itself with itself, receiving its own...