Free to Move

Dance.Yoga.

Movement Medicine. Transformational Coaching.

Transformational Life Coach

Dancer

Choreographer

Teacher

Mentor

1-1 Sessions

Develop the deep skills of inner alignment

Activate your inner GSP

Liberate your life's potential

Studio Classes

Online Classes

Online Courses

Workshops

1-1 Programs

YOGA

Ready to feel more alive? Delia's Hatha flow and Yoga Shred® classes will strengthen and expand your capacity to meet life's challenges.

DANCE

Delia is an accomplished dance artist with nearly 30 years experience creating, performing, teaching and devising in contemporary dance performance.

Fragile Forms

Time Machine

Time Machine

Time Machine

We are by which we are moved in return

We are by which we are moved in return

PROX:IMITY RE:MIX

Fragile Forms

BAMBOOZLED