Core: Anatomy of the inner you.
Your core. What is it really? Your abdominals? Your pelvis? How do your feet connect to your core? Discover the answers for yourself. Become a core explorer at, Core: Anatomy of the inner you, June 25th at Green Room Yoga
Time & Location
Jun 25, 2023, 12:00 p.m. – 3:00 p.m.
Vancouver, 2645 E Hastings St, Vancouver, BC V5K 1Z6, Canada
About the event
When I say, “Core” what’s the first thing you think of?
An apple core? The molten core of the Earth? Or a hard bodied man with a chiseled 6 pack on the cover of Men’s Fitness?
If you think like I used to, you read ‘core’ and you think about the abdominals (plus or minus the men’s magazine). Because if you’ve lived long enough (or should I say sat long enough) you’ve probably had your share of low back issues, and chances are when you saw someone for help with that, they told that you to do some ab crunches, aka ‘core work’.
Well what would you say if I told you that the notion of abs = core is false? And that, in truth your abs, likely have very little to do with your with your back pain? And that, with the exception of the mens’ magazine cliche, my…
Tickets
CORE: Anatomy of the inner you
Registration ticket
$75.00
+$1.88 ticket service fee
Sold Out
This event is sold out