Core: Anatomy of the inner you.
Your core. What is it really? Your abdominals? Your pelvis? How do your feet connect to your core? Discover the answers for yourself. Become a core explorer at, CORE: Anatomy of the inner you, October 28 & November 4 at Green Room Yoga.
Time & Location
Oct 28, 2023, 1:00 p.m. – 4:00 p.m.
Vancouver, 2645 E Hastings St, Vancouver, BC V5K 1Z6, Canada
About the event
When I say, “core” what’s the first thing you think of?
An apple core? The molten core of the Earth? Or a hard-bodied man with a chiseled 6-pack on the cover of Men’s Fitness?
If you think like I used to, you read ‘core’ and you think about the abdominals (plus or minus the men’s magazine). Because if you’ve lived long enough (or should I say sat long enough) you’ve probably had your share of low back issues, and chances are when you saw someone for help with that, they told you to do some ab crunches, aka ‘core work’.
Well, what would you say if I told you that the notion of abs = core is false? And that in truth your abs, likely have very little to do with your back pain? And that, with the exception of the men’s magazine cliche, my current understanding of the core…
Tickets
CORE: Anatomy of the Inner You
Registration ticket
From $75.00 to $130.00
Sale ended$75.00
+$1.88 ticket service fee
$130.00
+$3.25 ticket service fee