Music by GRRM aka (my son) Beckett. Listen to his music on soundcloud.com/beckett-ferguson
Ready to feel more alive?
Delia's joint safe, anatomically intelligent, core awakened Hatha flow and Yoga x HIIT classes will strengthen and expand your capacity to meet life's challenges, physically and energetically. No matter where you are in your health journey it's never too late to develop a more masterful and dynamic connection to your most important life partner – you!
ABOUT DELIA'S TEACHING
Delia's capacity to witness and support the boundless elegance within is the gift she wants to share with you. 30 years as a dance artist has taught her how to take risks and dive deep in pursuit of a vision. And, well, you could say her 20 years as a yoga teacher has taught her how to stay balanced and strong amidst the ensuing chaos!
Delia is a certified Hatha Yoga and Yoga Shred® instructor who has been teaching for over 20 years. She is a teacher at Green Room Yoga in Vancouver BC. Want to take a class or register for her upcoming workshops? Click here